Making Backbends Accessible Yoga Workshop

Backbends don’t have to feel intimidating or extreme.

This workshop is designed to help you approach backbends with more ease, stability, and understanding. Through smart preparation, alignment cues, and mindful progressions guided by Teacher Lhez, you’ll learn how to open the body safely and build strength where it matters most.

Ideal for regular to intermediate practitioners who want to deepen their backbend practice with confidence and sustainability.